Stable Personality by Naeem Khan.
One of the signs I have seen in all successful and happy persons is their Stable Personality. They're consistent, perseverant and steadfast.
How to be stable and consistent ? Let's start it TODAY to be stable and no more shaky, scattered, inconsistent, unreliable, untrustworthy and timid.
A stable person will read the whole post 😃 and comment as well 😇
How to manifest a better, more fulfilling, and overall-healthier quality of life… And who doesn’t want that?!
How to fight for stabilizing your mental health which can also, unfortunately, be difficult if circumstances such as genetics, brain chemicals, or unfortunate and difficult events are present in an individual’s brain or life?
Research tells us that stabilizing your mental and physical health should come before anything else and that it has a direct correlation with someone’s daily sense of happiness. For, without a sound mind and body , you really won’t be able to participate in life to your fullest capability.
As Clark Layard importantly states in his book Thrive: The Power of Psychological Therapy, “Mental pain is as real as physical pain. It is experienced in the same areas of the brain as physical pain and is often more disabling. Yet these two types of pain are not treated equally. While nearly everyone who is physically ill gets treatment, two in three of those who are mentally ill do not. If your bone is broken you are treated automatically, but if your spirit is broken you are not.”
Research tells us that Generally, people who are considered mentally stable and emotionally healthy have a number of positive traits in common.
Signs that someone is mentally and emotionally stable:
A sense of being in control of their personal thoughts and actions
A sense of (general) well-being
Friends and family are generally confident in the individual’s ability to care for themselves physically, emotionally, and spiritually
They are able to stay consistent and present in their work, family, and social lives
They have hobbies that they enjoy and that fulfill them
They have a loving, nurturing, and supportive relationships in their lives
They are free from being consumed or controlled by a substance or a behavioral addiction
They contain a fairly exceptional set of coping skills in which assist them in dealing with troubling emotions or troubling situations that may arise in their life
Each mental illness that can cause someone to be mentally unstable has its own distinct and specific symptoms. However, some signs that someone is not mentally stable include:
Emotionally turbulent days filled with perhaps tumultuous ups and downs
Reliance on addictive substances
Exhibitions of addiction or eating-disordered behaviors
Excessive worrying
Problems concentrating
Appearing easily angered or irritable
Increased or decreased appetite
Legal troubles
Good sign of emotional stability is if someone regularly keeps their commitments.
Let's ask Robert Green to guide us here:
Be Royal In Your Own Fashion: Act Like A King To Be Treated Like One.
“It is up to you to set your own price. Ask for less and that is just what you will get. Ask for more, however, and you send a signal that you are worth a king’s ransom.”
DO: Act regally and confident in your power.
Believe and act like you’re destined for great things;
Rewrite your past to enhance your reputation;
Dress and act with poise and confidence;
Act with quiet, calm and self-assured dignity;
Go after the most important person in the building;
Give gifts and services to your superiors to create a sense of equality; and
Set your price high; make bold demands as if they were nothing but natural.
DON’T: Appear vulgar and common.
Don’t accept and live within self-imposed limitations;
Don’t underestimate the power of fantasy (see law 32);
Don’t dress down for or act like your inferiors; or
Don’t use false friendliness to try and inspire loyalty or love.
EXCEPTIONS:
Don’t humiliate others to increase your own importance.
Disdain Things You Cannot Have: Ignoring Them Is The Best Revenge.
Space we can recover, time never.”Master time or become a victim of it.
When you’re already powerful, feel free to stand out from the crowd to accentuate your power (but be careful not to lose touch with it).
DON’T: Throw tantrums.
Your reaction will often be reckless and out of proportion;
It betrays a powerless sense of frustration;
It cuts off options; and
It makes you look weak.
Despise The Free Lunch.
“Everything has a price.”
DON’T: Accept discounts or freebies.
No lasting change in fortune comes quickly (or cheaply)
Throw off the weight of the past and chart a new direction.
Clear out the dead weight and fixed orders of the past;
Belittle what has come before you; make it laughable;
Use a fresh style and symbolism to demonstrate a clear break;
Find overlooked areas of culture in which you can shine;
Be prepared to keep returning to square 1 psychologically; and
Keep moving constantly into new vacuums of power.
Make envy worse, turn it a weapon to make your enemies crush themselves if there is nothing they can do to challenge you.
Accept that everything changes; and change with it.
Make your own decisions.
Be as elusive and fluid as mercury.
Become hard to grab hold of.Embrace chaos; and remember
Flexibility, mobility and adaptability always win.
Don’t rely too much on other people’s advice.
Now how to inculcate and practice all this and more to have stable Personality?
See you in the LPCS session at 9PM of meditation where you start today to be a STABLE person forever.
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