Pashto Times

"8 Daily Habits for Long-Term Health and Well-Being" Which small but daily habits benefits you in the long run? Small daily habits that can benefit you in the long run include: Exercise: Regular physical activity can improve overall health and reduce the risk of chronic diseases. Eating a healthy diet: Consuming a diet rich in fruits, vegetables, and whole grains can improve overall health and reduce the risk of chronic diseases. Getting enough sleep: Adequate sleep is essential for physical and mental well-being. Drinking enough water: Staying hydrated can help improve energy levels and promote clear thinking. Practicing good hygiene: Regular handwashing and oral hygiene can help prevent the spread of germs and keep you healthy. Staying organized: Having a clean and orderly environment can help reduce stress and improve productivity. Reading regularly: Reading can improve cognitive function, vocabulary and comprehension. Learning something new: Continuously learning new skil...

Change, Revolution Or Evolution Explained In Pashto. Pashto Explainer Of Evolution. By Adv Humayun Kaasai. Pashto New Blog بدلون وايي ته د بدلون مخالف يې. د بدلون دوې لارې دي، يوه ته اېوولوشن يعنې ورو ورو بدلون ويل کېږي. بل ته انقلاب يعنې يو دم بدلون راوستل. ټولنيز سائنس د انساني تاريخ په اوږدو کشې د بدلون دغه دوې لارې مالومې کړي دي. د انقلابونو حال خو موږ له وختونو په وطن کشې وينو. ځکه چې کوم بدلون يو دم راوستل کېږي، نو هتمن به زور ورسره مل وي، بې له زوره انقلابي بدلون امکان نه لري. او د زور تاوانونه هوم موږ له پېړيو په خپل وطن کشې وينو. ځکه زما په نظر موږ د بل انقلاب تاب نه شو راوړلى، خداى مه کړه وطن له منځه پکشې تللى شي. ځکه زه تل د اېوولوشن همايتي پاته شوى يم. په اېوولوشن کشې بدلون سوکه سوکه راځي، خو تاوانونه يې کم وي او ګټه زياته. البته اېوولوشن له لارې د بدلون رفتار هوم د تبليغاتو له لارې د زور پر ځاى د ټولنيز او پوليټيکل سائنس د هنرونو په کارولو سره تر يو حده تېزېدلى شي. نو زه د بدلون مخالف نه يم، د زور له لارې د بدلون مخالف يم. او د انساني ټولنې د انډيجينس ويزډم يعنې د يوې ټولن...

How to be prepared for new Year 2022? Naeem Khan Writes.  New year preparedness  Words are important but if you can't make your day or month  successful, how can you make your year or life successful? New year resolutions and affirmations are not bad but who will bell the cat 🤔  Don't wait for 31 December for your new year resolutions.  Start your planning TODAY 1 December  of 2021 and consume all these 31 days in introspection,  self awareness as well as analyzing outside resources and opportunities.   Conscious decisions and reality touches will take you to the launching pad of success and happiness for 2022.  What are your thoughts in this regard? What are  your VMOSA and SWOT for 2022? Example  My VMOSA in shorter version  Vision  Making Pakistan closer to G7 and ORE( Our Renaissance and Enlightenment) Mission To continue my status as Sage, Stoic, Taoist philosophically and holistically merging SSPPAL and its edu...