Pashto Times

 Constipation. Reasons, Treatment explained In Pashto قبض وړ وړ لاملونه لري خو تر ټولو عام يې په لاندې ډول دي - په کافي اندازه د سبزيجاتو او ميوو نه خوړل - کمې اوبه څښل - کم فعاليت يا کم ګرزيدل - په خوړو کې نوی بدلون - تشناب ته تګ ځنډول - ذهني فشار، تشويش او يا ژورخپګان د هغو درملو کارول چې قبض يې له جانبي عوارضو څخہ وي په ډيرو کمو خلګو کې قبض د طبي ناروغيو په واسطه منځ ته راځي په خوراک څښاک او د ژوند په عادي چارچلند کې تغير راوستل تر ډيره حده د قبضيت په له منځه وړلو کې مرسته کوي Dr. Aman Shams Pashto Times. Health Blogs In Pashto. What Is Constipation. Reasons Of Constipation In Pashto. Pashto Health Info. Constipation. Reasons, Treatment explained In Pashto

 Jackie Shroff Early Life Story and his Mother Death. د هندي سینما وتلی ستوری جیګي شرف وایې غریبان وو؛ تقریبا یوولس کاله مو په یو اطاق کې ژوند کاوه، مور به مې چې وټوخېدله هم به پرې را وېښ شوم کله چې شهرت او پیسې مې پیدا کړی، غټ کور مې واخیست او د کور هر غړې ته مې ځانته کوټه ورسېده، مونږ ډېر خوښ وو خو داسې ورځ را ورسېده چې مور مې په خپله کوټه کې مړه شوې وه مونږ حتی پرې خبر شوي هم نه وو مطلب دادی؛ د ژوند هېڅ حالت بې حکمته نه دی، هر حالت یې خپله ښېګڼه او بدي لري په هر حال باید د خدای تعالی شکر ادا کړو بصیرسلطاني Pashto Times, Mother Love Story.  Jackie Shroff Early Life Story and his Mother Death. How Jackie Shroff loved His Mother. Jackie Shroff Early Life story in Slums. Indian Actor Life Story In Pashto. Pashto Stories.

  Why do I exist? Why do you exist? You must interact as interaction is existence.  But interact with what and why?  To be happy and useful.   Interact with Nature, Children, people, books, art, science, Social Media,  philosophy, spirit and be happy ➕ useful.  Make others happy and useful.  Eudaimonia ➕ Utilitarianism.  Explore Existentialism to know about your existence, happiness and utility.  Your essence is secondary and it must follow. It can't precede as if you don't exist or interact,  your being or essence is meaningless.  Study Heidegger and take your  Being in totality. Go to Kierkegaard to have  inwardness and  authenticity.  Consult Dostoevsky to explore the loneliness and desperation of the human condition.  Kafka and Rilke will tell you the  existential situation which  bears the stamp of modern man's alienation and absurdity.  Nietzsche's tells us about  existentialism that we must  accept we are part of a material world, regardless of what else might ex

What Is Kant's Philosophy For Life?   Immanuel Kant Explained In Urdu کانٹ کا فلسفہ کیا ہے؟  تحریر: صبغت وائیں کانٹ کی صرف ایک بات یورپ امریکہ کو پسند ہے وہ ہے اس کا نکالا ہوا نتیجہ۔ ورنہ اس کے میتھڈ کو یہ لوگ بھی اس طرح سے رد کرتے ہیں کہ اس کا میں نے آج تک ذکر کسی کی تحریر میں پڑھا نا کسی سے سنا۔ کانٹ نے ہمت دکھا کر معروض کو مانا۔ شے جو اپنا آپ دکھاتی ہے یعنی فنامینا، وہ ہماری حسیات ہماری ریزن یا عقل تک پہنچاتی ہیں۔ اور فنامینا حسیات سے ریزن کو بلیئرڈ کی بال کی طرح ٹھوکر مار دیتا ہے اب یہ میٹافزکس کانٹ دیگر تمام فلسفیوں سے بڑھ کر جانتا ہے کہ اشیاء جو ہیں وہ نظر نہیں آتیں، اور جو نظر آتی ہیں وہ ہوتی نہیں۔ تو جو فینامینا ہمیں حسیات سے ملتا ہے وہ ریزن کو متحرک کر دیتا ہے۔ لیکن شے جو ہے، جو اس کی حقیقت ہے، جو کہ ظاہر نہیں ہو پاتی جسے کانٹ نومینا کہہ رہا ہے، وہ تو شئے نے پیش ہی نہیں کی، وہ تو اس کے اندر ہی ہے، تو ہم نے جانا کیا؟ kant-thinking-cap-cartoon کانٹ اپنے شاندار میتھڈ سے اس نتیجے پر پہنچتا ہے کہ ہم اصل میں اپنی ریزن کے اندر موجود اصولوں کو اپنے ہی اندر موجود کیٹیگریوں سے جانتے

How To Get Rid Of Depression And Anxiety? Urdu Health Article. آپ ڈپریشن میں ہیں؟ بہت پریشان ہیں؟ تو۔۔ کل جب سو کر اٹھیں گے تو سب سے پہلے اپنا بستر خود ٹھیک کریں۔  اگر آپ مرد ہیں تو اپنے بال کٹوائیں اور شیو بنوائیں۔  گندے لباس کی بجائے صاف لباس پہنیں،  اگر دو ہی سوٹ ہیں تو روزانہ دھو کر صاف لباس پہنیں۔  کچھ دنوں تک ان تین کاموں کی روٹین بنائے رکھیں۔ پھر کچھ مزید کام کرنا شروع کریں جیسا کہ؛  سونے سے اٹھنے کے بعد شاور ضرور لیں روز رات کو سونے کا اور صبح جاگنے کا وقت سیٹ کریں۔ اور اس پر عمل کریں کھانا چاہے ایک نوالہ کھائیں مگر وقت پہ کھائیں ایک کتاب اور ڈائری لیں۔ کتاب کا ایک صحفہ روزانہ پڑھیں۔ اور ڈائری میں روز اپنی ایک اچھی بات نوٹ کریں وہ بات جو آپ کو خود میں بہت پسند ہے۔ اگر کچھ بھی پسند نہیں ہے تو آپکا دماغ آپ سے جھوٹ بول رہا ہے۔ کوشش کریں یہ آپ کو سچ بتائے پانی زیادہ سے زیادہ پئیں۔ کوئی فزیکل گیم یا مشقت شروع کریں۔ یاد رہے!  روٹین لائف ڈپریشن سے نکلنے کی طرف اٹھا پہلا قدم ہے۔ کیونکہ ڈپریشن ہمارے دماغ کے اس حصے کو متاثر کرتی ہے جو کہ روٹین کو سیٹ کرتا ہے۔ جب ہم ڈپریشن میں جاتے ہیں تو

 How much  feelings or emotions are important? Naeem Khan Writes How much one should use mind and how much heart ❤ which is the metaphorical source of emotions or feelings? Except our body and soul or energy,  rest is generated by brain 🧠 as mind or cognition. It may be thoughts or feelings or emotions or cognition or perception or conception and so on  Nevertheless, mind is most problematic as cure or treatment of body is easier and  a lot of work has been done in Medical Sciences.  You should see which form of your mind is required as per demand of the situation. If you're  with your beloved in a romantic relationship, then you must be full of emotions and feelings.  Don't apply or discuss logic there. If you're studying, then don't learn by feelings. Force your mind to work. If you don't feel like to study, still force yourself to study. It's like taking an insipid medicine but it's necessary to take. Learning is not always enjoyable. It's your harsh

 I practice  all the 18 virtues identified by Aristotle and traveling towards the goal of Self Actualization.   By Naeem Khan. A. Courage in the face of fear B. Temperance in the face of pleasure and pain C. Liberality with wealth and possessions D. Magnificence with great wealth and possessions E. Magnanimity with great honors F. Proper ambition with normal honors G. Truthfulness with self-expression H. Wittiness in conversation I. Friendliness in social conduct J. Modesty in the face of shame or shamelessness K. Righteous indignation in the face of injury Intellectual virtues: L. Nous (intelligence), which apprehends fundamental truths (such as definitions, self-evident principles) M. Episteme (science), which is skill with inferential reasoning (such as proofs, syllogisms, demonstrations) N.Sophia (theoretical wisdom), which combines fundamental truths with valid, necessary inferences to reason well about unchanging truths. Other traits: O. Gnome (good sense) -- passing judgment, &q

How to be prepared for new Year 2022? Naeem Khan Writes.  New year preparedness  Words are important but if you can't make your day or month  successful, how can you make your year or life successful? New year resolutions and affirmations are not bad but who will bell the cat 🤔  Don't wait for 31 December for your new year resolutions.  Start your planning TODAY 1 December  of 2021 and consume all these 31 days in introspection,  self awareness as well as analyzing outside resources and opportunities.   Conscious decisions and reality touches will take you to the launching pad of success and happiness for 2022.  What are your thoughts in this regard? What are  your VMOSA and SWOT for 2022? Example  My VMOSA in shorter version  Vision  Making Pakistan closer to G7 and ORE( Our Renaissance and Enlightenment) Mission To continue my status as Sage, Stoic, Taoist philosophically and holistically merging SSPPAL and its education to others.  Some of my Objectives  1. To make Pakistan

 On Critical Thinking  Critical thinking is objective analysis and evaluation for making a decision, judgement or problem solution.  It's not just thinking for the sake of thinking or over thinking. Philosophy is necessary for critical thinking so that you can objectively analyze things and then evaluate and draw conclusions.  You don't jump to conclusions emotionally.  It's SIDDF Socratic, inductive, deductive, dialectical and fallibilistic. Philosophy is also RETI Rationalism, Empiricism, Transcendentalism and Intuitionism. Critical Thinking makes you recognize the  truth. Truth is the language to describe reality and reality must correspond to facts while facts must correspond to experience, observation,  occurrence in real world or logic. Suspend your judgement by critical thinking and you'll enjoy life of doubt.   Certainties are boring 😴.  Don't go for sure things.  Enjoy twists, zigzag, complications and find your way in jungles in lieu of straight paths, ea

 Alchemist is lie like Alchemy. By Naeem Khan When you're at an exalted position, you enjoy fictional or motivational stuff like Alchemist but uplift with such books or doses is just a nice dream. You can fully  enjoy a drama of rich people when you're yourself a rich person otherwise Suspension of Disbelief is not always easy and at the end you get frustrated.  Human beings are very complicated owing to a complex mind and unpredictable behavior.  You can only trust yourself 100% if you're sincere and lover of yourself.  Reading lives of others may be an excellent entertainment but it may add nothing to your own success and Bliss.  Be kind to yourself.  If you're anxious 😟😰about something,  it means you're taking it seriously.  Act and convert the energy of anxiety into results.  If you're depressed ;it's the past and create good memories by acting now to replace the bad memories; otherwise depression will plunge you in the abyss of dark irrevocable failur

  Ripple Effects of Walk on Health. Urdu Research Article on Walk. اگر واک کرنا روزانہ کا معمول نہیں بنا پائے تو وِیک اینڈ کے دو دنوں میں ہی سہی، خوب لمبی واک مار لیا کریں۔ دورانِ خون والی گاڑی کے ایکسلریٹر پر دباؤ بڑھا کر اس گاڑی کو بھگانا ضروری ہے۔ خون کو بدن کی نس نس تک پہنچانا صحت کی طرف لوٹ جانا ہے۔ خون میں جگہ بہ جگہ گانٹھیں پڑ جاتی ہیں، بلڈ کلاٹس کھڑے ہو جاتے ہیں۔ یہ واک کرنے سے ٹوٹتے ہیں۔ دماغ کی باریک ترین شریانوں تک خون پہنچتا ہے تو طبیعت ہشاش بشاش ہو جاتی ہے، ڈیپریشن چھٹ جاتا ہے، صحت مند، مثبت، اور تخلیقی خیالات کی یلغار سی ہونے لگتی ہے۔ مُوڈ یکسر بدل جاتا ہے۔ مسائل کے نت نئے حل نظر آنے لگتے ہیں، اور چڑچڑاہٹ جاتی رہتی ہے۔ گھر بھر میں یہ فضا استوار کریں۔ پیدل چلنے یا تھوڑی دیر بیڈ منٹن وغیرہ کھیلنے جیسی ایکٹوٹی کو خوب celebrate کر کے یوں انجام دیں جیسے یہ بہت ضروری (unavoidable) کام ہو جس بِنا آپ کا گذارا ممکن نہیں۔ نتیجتاً آپ دیکھیں گے کہ گھر میں جھگڑے کم ہو جاتے ہیں۔ ایک دوسرے سے الجھنے کی بجائے، ہنسی خوشی اور جوش و خروش والی فضا پیدا ہوتی ہے۔ آج کی مصروف زندگی میں پیدل چلن

 Friedrich Engles Or Friedrick Engles. Who Was Friedrich Engles? Urdu Blog آج پہلی انٹرنیشنل کے بانی داس کیٹل کے شریک تخلیق کار یکم مئی کی قرارداد پیش کرنے والے،  اور مارکس کے دوست اور دست راست  اینگلز کی 200 ویں برسی ہے آپ ایک بےمثال دوست اور اعلیٰ تخلیق کار تھے. آپ کی شاندار کتب کی تعداد چالیس سے زائد ہے سوشلزم، یوٹاپیا اینڈ سائنس دا کیمونسٹ مینوفسٹو دا اوریجن آف دا فیملی دا کنڈیش آف ورکنگ کلاس ان انگلینڈ دا جرمن آئیڈیالوجی مارکس اینگل کلٹکٹڈ ورک اینٹی ڈیورننگ دا پرنسپل آف کمیونزم ڈایالکٹ آف نیچر دا ھولی فیملی فیور باخ اینڈ انڈ آف دا کلاسیکل جرمن فلاسفی دا پیزنٹ وار ان جرمنی ریولوشین اینڈ کاونٹر ریولوشین ان جرمنی مارکس اینڈ اینگلز آن ریلجین دا پارٹ پلے بائے لیبر دا کلاسیکس آف مارکسزم مارکس اینگلز کلیکشن دا ھاوسنگ کوسچین دا رول آف فورس ان ہسٹری دا باکونسسٹ ورک Pashto Times. Urdu Article about Friedrick Engles and his books. Urdu Life Story blogs. Who is who in Urdu. Friedrich Engles Books in Urdu.

  What's Meditation and how to do Meditation? By Naeem Khan. Meditation is Mental practice of focus on a particular object or thought.  Meditation is a practice where an individual uses a technique – such as mindfulness, or focusing the mind on a particular object, thought, or activity – to train attention and awareness, and achieve a mentally clear and emotionally calm and stable state. Meditation may significantly reduce stress, anxiety, depression, and pain, and enhance peace, perception, self-concept, and well-being. Research is ongoing to better understand the effects of meditation on health (psychological, neurological, and cardiovascular) and other areas. How to do Meditation 🧘‍♂️ ✨ meditation 🧘‍♀️ ✨? Let me demonstrate it. I'll be training you in today's session on meditation, mindfulness, consciousness,  Personality Development and cleansing your Unconscious or Subconscious.  Let me train you to start  making  your Conscious and Unconscious one. We'll also fo

 Pashto Poem. Da Jwandoon Poem Ghani Khan Baba Book. Da Ghani Latoon. Lyrics In Pashto ژوندون دا ژوندون دے دوه ورځي خلاص به شي او تیر به شي دا غني به خاوري شی ورک به شی او هیر به شي دا شونډي تودي خوګي دا د غم صنم قیصي دا کاروان روان روان ځي په مخه تیر به شي غني خان بابا شاعري Pashto Times Pashto Poetry Blogs. Pashto Poem. Da Jwandoon Poem Ghani Khan Baba Book. Da Ghani Latoon. Lyrics In Pashto

 English Blog about Life By Naeem Khan. Life is not what happens to you. Life is what you make happen.  Live the life and don't have a life cycle of an animal or stone or a girl who is treated as a slave or animal.  Birth is not in your control but birth of your children is in your control. Give great births with planning, not as a biological process otherwise, there can be at least 20 children biologically.  Don't grow up without actually living out your childhood. If you're a girl,  you have the right to play and participate in sports events like boys. Don't be  just an adult physically but also mature mentally. Have experiences of life like boys. Learn from your mistakes. Travel and see the world.  Don't just be  married  to a man and become parasite on him. Don't let your dreams  evaporate otherwise in today's world of social media, you'll have a crisis that  you could've followed through with your dreams and passion. You'll start hating your

 Genuine & Fake  Comparison Of Genuine and Fake People, Ideas, Fields and Subjects. What Is Genuine And What Is Fake? Sunny Leone is genuine, Veena Malik is fake! Allopathy is genuine, homeopathy is fake! Astronomy is genuine, Astrology is fake! Scientific reasoning is genuine, ad-hoc reasoning is fake! National interest is genuine, Ummah is fake!  A researcher is genuine, a rhetorician is fake!  Pervez Hoodbhoy is genuine, Orya Maqbool is fake! Saad Rafiq is genuine,Chaudhary Nisar is fake! A scientist is genuine, an evangelist is fake!  Ayisha Irfan is genuine, Ayesha Sana is fake! Amir Khan is genuine Amir Liaqat is fake! Justice  Dorab Patel was genuine, Judge Iftekhar Chaudhary was fake!  Dr. Abdus Salam was genuine, Dr.Abdul Qadeer was fake. Noor Jehan was genuine, Tarannum Naz was fake. R.D Burman was genuine, Bappi Lahiri was fake.  Sahir Ludhianvi was genuine, Sahir Lodhi is fake. Imran Hashmi is genuine, Imran Khan is fake! By Waseem Altaf Pashto Times blogs. Lessons For

Why we can't learn efficiently and effectively? By Naeem Khan. Because we have to learn how to learn? How to learn is not skill but Meta skill.   It’s long been acknowledged by experts that both hard and soft skills are needed in most jobs.  While hard skills include the teachable, quantifiable abilities you need to do the job and will be reflected in your qualifications, soft skills are, of course, slightly more difficult to measure. These can include teamwork, communication, conflict resolution and problem-solving abilities. Then we come to the meta-skill. This is a type of skill that enables you to learn and build new skills faster. It also allows you to improve and develop other skills. Skills are temporary because they are learned and developed, and therefore can be forgotten and refreshed. By contrast, a meta-skill is a permanent part of you that enables you to achieve things. For example, while learning a language is a skill, the ability you develop to learn languages, thus

 I am confused. I want to talk to you. By Naeem Khan What makes you  confused?  I don't know the purpose of life. The purpose of my life. Is there any God or gods or not? Why we're born? What should I do for my happiness and success? I am totally bored, absolutely shattered and my boat is sinking.  How can I make it afloat ? What will make me passionate?  Everything ticks me off. I get angry easily.  Did you visit all areas of your country? Did you visit any neighboring country? Did you visit any other country? Did you finish 200 books so far? Did you write any book? Do you own a business or big property or having an attractive job or earning USD3000 per month?  No.  No to all. Do you have all factors of production( land, labor, capital, entrepreneurship, technology, energy) to start a new business or construct a school or hospital or farm house ? No. Again No. Do you have any plans of philanthropic projects or running a trust or foundation ? Are you going to learn 5 more langu

 Blog about Baba Guru Nanak, Founder of Sikh religion.  By Naweed Sayed, USA, Lass Angles California. We consider Guru Jee as one of ours. He was born in 1469 and lived near Lahore till his death in 1539. Baba Guru Nanak was a Mahan personality who believed in Saywa, peace and harmony. Today is his birthday, and we thank his soul for blessing our land with his presence and Services. Nanak’s message can be briefly summarized as a doctrine of salvation through disciplined meditation on the divine name. Salvation is understood in terms of escape from the transmigratory round of death and rebirth to a mystical union with God. The divine name signifies the total manifestation of God, a single Being, immanent both in the created world and within the human spirit. Meditation must be strictly inward, and all external aids such as idols, temples, mosques, scriptures, and set prayers are explicitly rejected. The Muslim influence is relatively slight; the influence of Hindu mystical and devotiona

On Early Marriages. By Naeem Khan. There can be many reasons for early marriages as cultural norms,  the only way of legal sex, need of a helper to mothers,  no religious prohibition,  non-availibility of other activities like education for girls except marriage etc. Girls Fitness, Body Maintenance for Marriage However, one unique reason is the early deformation of body of many  females due to sedentary lifestyle as they can't play football or other sports. They can't run in parks. They can't go to gyms.  Consequently, they get obese or physically ugly or sick  and no body is ready to marry such a girl with so many loose hanging tissues,  big tummies and faces with wrinkles. People prefer younger women as they appear pretty.  If you maintain your body, even in 35 or 40  years you'll be physically attractive along with education,  employment,  money, business and smart personality. Pashto Times