What's the short cut to Happiness? By Naeem Khan How can we have the blessing of eternal bliss till our existence? The answer is to GO PHYSICAL! And secrete hormones. Stop to be stupid by overusing mind. Mind is just a tool and function of brain and used only for critical thinking, Problem solving, decisions making and understanding a topic. Brain 🧠 is like any other part of body like stomach or lungs. It has its specific functions. It can't resolve all your issues. Most of the women in poor countries are not permitted to do physical acts and stay unhappy. Their home chores are also not recognized. Start secreting Hormones today. You must know that there are four hormones for human's happiness: 1. Endorphins, 2. Dopamine, 3. Serotonin, and 4. Oxytocin How to cause secretion of these hormones to stay happy 😊 ? Endorphins: A.You have to exercise so that the body releases Endorphins. The pain of exercising is tackled by it. There must be at least 30 minutes exercisin
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